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		<title>Posts on Phil Williams</title>
		<link>https://firmware.co.nz/posts/</link>
		<description>Recent content in Posts on Phil Williams</description>
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		<copyright>This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.</copyright>
		<lastBuildDate>Mon, 22 Apr 2019 21:02:08 +1200</lastBuildDate>
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			<title>Black Bean Steak</title>
			<link>https://firmware.co.nz/posts/black-bean-steak/</link>
			<pubDate>Mon, 22 Apr 2019 21:02:08 +1200</pubDate>
			
			<guid>https://firmware.co.nz/posts/black-bean-steak/</guid>
			<description>Nice meal, not too hard to make.
The quantity below serves one. Probably not worth your time. Triple or quadruple the ingredients.
Instructions broken down into 3 steps: meat marinade, sauce, cook and bring together
1. Meat Prep (Marinade / Velveting) Ingredients  150g Beef 1&amp;frasl;4 t Salt 1&amp;frasl;2 t Sugar 1&amp;frasl;2 t Cornstarch 1&amp;frasl;2 t Rice Wine 1&amp;frasl;4 t Dark Soy Sauce 1 t Oil (Neutral Flavor)  Method  Slice beef against the grain into very thin strips Add all ingredients in order and mix until fully coated  2.</description>
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<p>Nice meal, not too hard to make.</p>

<p>The quantity below serves one. Probably not worth your time. Triple or quadruple the ingredients.</p>

<p><img src="/img/food/blackbeansteak.jpg" alt="Black Bean Steak" /></p>

<p>Instructions broken down into 3 steps: meat marinade, sauce, cook and bring together</p>

<h1 id="1-meat-prep-marinade-velveting">1. Meat Prep (Marinade / Velveting)</h1>

<h2 id="ingredients">Ingredients</h2>

<ul>
<li>150g Beef</li>
<li><sup>1</sup>&frasl;<sub>4</sub> t Salt</li>
<li><sup>1</sup>&frasl;<sub>2</sub> t Sugar</li>
<li><sup>1</sup>&frasl;<sub>2</sub> t Cornstarch</li>
<li><sup>1</sup>&frasl;<sub>2</sub> t Rice Wine</li>
<li><sup>1</sup>&frasl;<sub>4</sub> t Dark Soy Sauce</li>
<li>1 t Oil (Neutral Flavor)</li>
</ul>

<h2 id="method">Method</h2>

<ol>
<li>Slice beef against the grain into very thin strips</li>
<li>Add all ingredients in order and mix until fully coated</li>
</ol>

<h1 id="2-sauce-prep">2. Sauce Prep</h1>

<h2 id="ingredients-1">Ingredients</h2>

<ul>
<li>2T black beans. Take from a tin.</li>
<li>1T Soy Sauce</li>
<li>1/2T Dark Soy Sauce</li>
<li>1/2T Oyster Sauce</li>
<li>1c Salt reduced chicken stock</li>
</ul>

<h2 id="method-1">Method</h2>

<ol>
<li>Mash the beans into a fine paste</li>
<li>Add everything together and mix well</li>
<li>Wait 30+ mins for flavours to combine</li>
</ol>

<h1 id="3-cook-and-bring-together">3. Cook and bring together</h1>

<h2 id="ingredients-2">Ingredients</h2>

<ul>
<li><sup>1</sup>&frasl;<sub>2</sub> Broccoli</li>
<li>1 Carrot</li>
<li>1 Onion</li>
<li>2 Cloves garlic</li>
<li><sup>1</sup>&frasl;<sub>2</sub> c un-cooked rice</li>
<li>2 spring onions (optional)</li>
<li>3t cornstarch mixed with minimal water</li>
</ul>

<h1 id="method-2">Method</h1>

<ol>
<li>Prepare/cook rice by packet instructions</li>
<li>Cook broccoli and carrot for 1 min in wok. Remove. (this starts them cooking)</li>
<li>Cook onion and garlic for 1 min.</li>
<li>Add beef.</li>
<li>Add sauce, simmer 2 mins until thick.</li>
<li>Add veges.</li>
<li>Add cornstarch.</li>
<li>Heat off, toss around. Wait until thick.</li>
<li>Serve with rice. Garnish with spring onions.</li>
</ol>

<h1 id="reference">Reference</h1>

<ul>
<li><a href="https://www.youtube.com/watch?v=WujehK7kYLM&amp;t=242s">https://www.youtube.com/watch?v=WujehK7kYLM&amp;t=242s</a></li>
<li><a href="https://www.youtube.com/watch?v=dpS_apUpbjc&amp;t=60s">https://www.youtube.com/watch?v=dpS_apUpbjc&amp;t=60s</a></li>
</ul>
]]></content>
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		<item>
			<title>Finally a blog</title>
			<link>https://firmware.co.nz/posts/my-first-post/</link>
			<pubDate>Sun, 21 Apr 2019 00:00:00 +0000</pubDate>
			
			<guid>https://firmware.co.nz/posts/my-first-post/</guid>
			<description>For many years now, I have thought about / wanted to create a blog. I guess I have been too lazy for too long, anyway here goes.
I plan to write about a variety of topics, not limted to technology.
Lots of my spare time is spent learning about non-technolgy related topics, usually from Audible audio books.
An actual blog post will follow shortly.</description>
			<content type="html"><![CDATA[<p>For many years now, I have thought about / wanted to create a blog. I guess I have been too lazy for too long, anyway here goes.</p>

<p>I plan to write about a variety of topics, not limted to technology.</p>

<p>Lots of my spare time is spent learning about non-technolgy related topics, usually from Audible audio books.</p>

<p>An actual blog post will follow shortly.</p>
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